mind body and soul: You are exactly where you need to be

At One Wellness, we believe in strengthening the mind, body, and soul one session at a time

OUR MISSION

We create premium wellness experiences that transform lives. From our signature hot infrared classes to revolutionary contrast therapy, every element is designed with intention and care.

Located in the heart of Coventry, our space serves as a sanctuary where modern wellness meets timeless practices, offering our community a place to reset, recharge, and reconnect.

OUR VALUES

  • Excellence: We maintain the highest standards in everything we do
  • Community: We foster connections that support growth and healing
  • Innovation: We embrace cutting-edge wellness technologies
  • Authenticity: We create genuine experiences that honor tradition

MEET OUR TEAM

Passionate wellness professionals dedicated to your transformation

Bren

The Owner

Carly

Head of brand

Katie

Tower Pilates studio

Laurelle

Social Media Manager

Megan

Instructor

LUCY

Instructor

MARTA

Instructor

James

Contrast therapy coach

BECKSY

Instructor

ADAM

Lead kettlebell coach

SOPHIE

Instructor

ANNIE

Instructor

ELLIE

Instructor

JAKE

Contrast therapy coach

Our experienced team of instructors, therapists, and wellness experts are here to guide you on your journey.

Testimonials

What customers say about us